Strawberry Avocado Spinach Salad with Chicken



Strawberry Avocado Spinach Salad with Chicken


Ingredients

  •     1/4 cup extra virgin olive oil
  •     1 tablespoon golden balsamic vinegar
  •     1 teaspoon sugar
  •     1 tablespoon roughly chopped fresh tarragon
  •     1/4 teaspoon kosher salt
  •     1/4 teaspoon freshly ground black pepper
  •     2 boneless skinless chicken breasts
  •     6 cups loosely packed fresh spinach
  •     6-8 large strawberries hulled and quartered
  •     1 avocado peeled, seeded and cut into chunks
  •     3-4 thinly sliced rings of red onion
  •     1/4 cup feta cheese
  •     2 tablespoons sliced almonds


Directions :

  1. Whisk the extra virgin olive oil with the balsamic vinegar, sugar, tarragon, kosher salt and freshly ground black pepper in a small bowl until blended.
  2. Place the chicken breasts in a shallow bowl and cover with half of the dressing, cover and refrigerate for 30 minutes to 2 hours.
  3. Spray a grill pan or 12-inch non-stick pan with cooking spray and heat to medium high. Place the chicken breasts on the hot grill pan. Cook for 3 minutes then flip the chicken breasts. Cook for another 3 minutes, and turn. Reduce the cooking temperature to medium low and cook the chicken for 20-25 minutes more, turning every 5 minutes or so. Cooking time will depend on the thickness of the chicken, but it will be done when it hits 165 degrees internal temperature. Let the chicken rest for 5 minutes then slice into 1/4 inch slices.
  4. Arrange the spinach, strawberries and red onion in a bowl. Lightly toss with the remaining dressing. Add the avocado, sliced chicken and top with feta and almond slices. Serve immediately.